The information provided by Lights of Peace is intended for educational and self-help purposes only. We share strategies, tools, and resources designed to support personal growth, mindfulness, and emotional well-being. We are not licensed medical professionals, therapists, or counselors, and the content on this platform should not be considered medical, psychological, or therapeutic advice. It is not a substitute for professional diagnosis, treatment, or therapy. If you are experiencing significant mental health concerns, distress, or a crisis, we strongly encourage you to seek help from a qualified healthcare professional or mental health provider. If you are in immediate danger or experiencing a mental health emergency, please call 911 (or your local emergency number) right away. By using Lights of Peace, you acknowledge that you are responsible for your own choices, well-being, and how you apply the information provided. Lights of Peace and its contributors are not liable for any direct or indirect consequences resulting from the use of our content.