Understanding Phobias
Phobias are a type of anxiety disorder characterized by an intense, irrational fear of specific objects, situations, or activities that
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Social Anxiety Disorder
Social Anxiety Disorder (SAD), also known as social phobia, is a mental health condition characterized by intense fear or anxiety
Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a common and chronic mental health condition characterized by persistent and excessive worry about various aspects
Anxiety: When it is called a disorder
Anxiety is a natural and often necessary human emotion that serves as a response to stress or potential danger. It
Understanding Trauma and PTSD
Understanding Trauma and Post-Traumatic Stress Disorder (PTSD) Trauma is a profound and often life-altering experience that can leave enduring scars
Understanding Eating Disorders
Understanding Eating Disorders: A Brief Overview Eating disorders are complex mental health conditions characterized by abnormal eating habits, thoughts, and
The Impact of Eating Disorders on Productivity
The Impact of Eating Disorders on Productivity Eating disorders can profoundly affect an individual’s productivity across various aspects of life,
Depression : Understanding the role of genetics
The role of genetics in depression emerges as a significant thread. While the interplay between genes and environment is complex,
Living with Borderline Personality Disorder
Living with Borderline Personality Disorder (BPD): Navigating Daily Life For individuals with Borderline Personality Disorder (BPD), daily life can be
Understanding Anxiety
Anxiety, often misunderstood as a transient feeling of worry, is a complex and pervasive mental health condition that extends beyond