Suicide

Warning signs of suicide can include talking about wanting to die or to kill oneself, expressing feelings of hopelessness or being trapped, withdrawing from friends and family, giving away possessions, and displaying extreme mood swings or reckless behavior. It’s important to take any mention or indication of suicide seriously.

If you suspect someone is considering suicide, it’s important to talk to them openly and honestly about your concerns. Listen to their feelings without judgment and offer your support. Encourage them to seek help from a mental health professional, crisis hotline, or emergency services.

Risk factors for suicide can include a history of mental health conditions such as depression or bipolar disorder, substance abuse, a history of trauma or abuse, access to lethal means, and a family history of suicide. Other factors, such as chronic illness, stressful life events, and social isolation, can also increase the risk.

While it’s not always possible to prevent suicide, there are steps that can be taken to reduce the risk. This includes seeking help from mental health professionals, building strong support networks, and addressing underlying mental health conditions or substance abuse issues. It’s also important to remove access to lethal means, such as firearms or medications.

If you or someone else is considering suicide, it’s important to seek help immediately. You can contact a mental health professional, call a crisis hotline, such as the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or go to the nearest emergency room for assistance. Help is available, and you are not alone.